Safety Matters

July 19, 2010

Skin Safety

Filed under: hiking,Hiking — jjones0412 @ 9:50 PM

Do not forget to use plenty of sun screen in the heat and to drink plenty of water. Remember heat and alcohol do not mix. Again, water is the best to quench your thirst and to hydrate. Stay in the shade when possible and remember that you can still get sunburned when it is cloudy outside. The bad rays still come through strong when it is cloudy. Stay cool in the water!

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